I am almost two weeks post-op but I found this podcase when I was in the middle of a very restrictive, very long pre-op diet before my RNY gastric bypass. I just felt every episode--Allyson's reluctance and Cortni's excitement. There's a lot of things I relate to and it's great to hear about the products that have helped them. It feels like I am going through this with friends now, except slightly sooner so I can see kind of what to expect and what can help. It makes this incredibly personal process feel less lonely and their dynamic is really great! So glad I found y'all!